Depression, Anxiety, Stress: Could Mindfulness Group Therapy Help?
It can be really exciting to come across research offering insight into new techniques . . . . . . particularly when the method allows


Elevate mental health wellness
"Elevate to your greater good."
Licensed Clinical Professional Counselor

Welcome Khristie Cury, LCPC, to the “Elevate Mental Health Wellness” team. We are excited that Khristie offers Telehealth, allowing us to better care for our community.
Khristie Cury, LCPC, is a Licensed Clinical Professional Counselor with experience working with Trauma, Personality Disorders, Anxiety and Depression, Anger Management, Parenting, and Addiction Counseling. She has training in CBT, DBT, and motivational interviewing skills and enjoys working with children and adults.
Khristie offers a safe and convenient option for behavioral health care from the safety of your home. Telehealth is revolutionizing the way we access mental health services, breaking down barriers, and making therapy more accessible and convenient.
What are the benefits of Telehealth for mental health?
Those factors can be important in a long-term treatment plan.
Khristie offers Telehealth on a HIPPA-compliant platform, making mental health more accessible and convenient with no waitlist.
khristie@elevatementalhealthwellness.com
775-470-5515
The following links provide more information on the Mental Health Issues we face and the treatment options we provide.
It can be really exciting to come across research offering insight into new techniques . . . . . . particularly when the method allows
This article reviews the ways in which cognitive and behavioral treatments for depression and anxiety have been advanced by the application of mindfulness practices. Research
Mind-body interventions have gained increasing popularity for use with anxiety symptoms; however, it is unclear what role they play in the treatment of anxiety disorders,
Group mindfulness treatment is as effective as individual cognitive behavioral therapy (CBT) in patients with depression and anxiety, according to a new study from Lund
Anxiety and depression are the most common mental disorders. Due to their negative impact on work capability and performance, mental disorders have received widespread attention.
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